Overview

Chronic back pain is a prevalent condition that develops gradually and often persists for extended periods. Individuals may experience discomfort, stiffness, or weakness in the lower back, which can radiate to the hips or legs. This pain may intensify during activities such as prolonged sitting, standing, or lifting objects. The underlying cause is frequently linked to issues within the spinal structures, including muscles, discs, or nerves. The lumbar region, or lower back, is particularly susceptible due to its role in supporting much of the body’s weight.

Causes

Chronic back pain can arise from various factors, regardless of age:

• Repetitive movements or poor posture leading to muscle strain.

• Structural abnormalities such as herniated discs or spinal stenosis.

• Degenerative conditions like osteoarthritis affecting the spine.

• Injuries from accidents or falls causing vertebral fractures.

• Medical conditions including scoliosis or fibromyalgia.

These factors can contribute to ongoing discomfort and reduced mobility.

What You Need to Know

The spine comprises vertebrae, intervertebral discs, muscles, and nerves that work together to support movement and flexibility. When any of these components are compromised—through injury, degeneration, or inflammation—it can lead to chronic back pain. This condition may manifest as persistent aching, sharp pain, or a burning sensation in the lower back. In some cases, nerve involvement can cause tingling or numbness in the legs. Understanding the specific cause of chronic back pain is crucial for effective management and improving quality of life.